The clever people say that you should eat eggs in the morning, so I decided to listen to them ( at least this morning ) and made myself an omelette.
3 egg whites,
1 whole egg,
1/4 green pepper
1 big closed cup mushroom
Heat up a pan.
Wash the mushroom and the pepper and cut them in which ever sizes you are comfortable with.
Brown the mushrooms on the pan.
While the mushrooms are cooking, crack the eggs and mix the three egg whites and the whole egg together.
Throw in the pepper fruit, and the mushrooms. Add salt and pepper to the mix and give it a good stir.
Now if you're, like me, short on time in the morning, microwave it for 3 min (800w). If you've got a little longer than me, go ahead and use the pan :)
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