+15C

Weather here in England is amazing! Unfortunately there's no AC :/

On Friday I'm going off to Dubai! which I'm so excited about! It's been about 2 months since I've seen my boyfriend last so it's gonna be amazing!

Paris

This weekend I'm off to Paris :) Parents just invited me over for the weekend, however the weather doesn't look too good! :( I'm going with Eurostar, train leaves at 4 so I'm just sitting waiting till 3 when I can check in. Im very excited! Not so much to go to Paris, but more to see my family. It's been a while since I last saw them, and I especially miss my mother. I know that sounds like something a kid would say, but I really do.

Careful guys!

Lunch C;

Trying to be healthy :):)

Dild dip

Kender i ikke det når man bare savner familien? Min familie er i Danmark og min kæreste er taget på sommer ferie i Dubai, og jeg ser ingen af dem før om en måneds tid :( suk .. Så er det godt med lidt chips og dild dip )

Holidays please?!

Elephants and Mice

Just stumbled on a cool video online, that i hadn't seen before. Check it out !
Elephants actually ARE scared of mice. Id never have believed that, i thought it was just a stupid myth someone made up..

Mandalas @ Work

I work in a call center as customer support, and sometimes there isn't much to do, so when there isn't we find other stuff to do.. Like mandalas ;)

Shesha!

Today was my rest day from gym so I was chilling with my boyfriend :)
I've been spending the last few days with him, yesterday I even helped with his gym stuff and just lifting one of the 30kg dumbbells was a mini workout in itself ;) haha

Anyways, we went to bubbles in Kingston, my boyfriend and his friend brook and I :) was pretty nice:)

Pretty

I love walking to work in the morning, specially from my boyfriends house :)
I walk along the Thames and it just looks so peaceful and ageless

Breakfast yummies

The clever people say that you should eat eggs in the morning, so I decided to listen to them ( at least this morning ) and made myself an omelette.

3 egg whites,
1 whole egg,
1/4 green pepper
1 big closed cup mushroom

Heat up a pan.
Wash the mushroom and the pepper and cut them in which ever sizes you are comfortable with.
Brown the mushrooms on the pan.
While the mushrooms are cooking, crack the eggs and mix the three egg whites and the whole egg together.
Throw in the pepper fruit, and the mushrooms. Add salt and pepper to the mix and give it a good stir.
Now if you're, like me, short on time in the morning, microwave it for 3 min (800w). If you've got a little longer than me, go ahead and use the pan :)

Itching?

I just finished gym, and had a nice warm shower. Now I'm itchy everywhere and it's driving me mad!
It's every time after I shower, whether I put lotion or not and it's horrible!

Anybody ever had same issue? + how the hell do you make it go away?

Lunch

I didn't get lunch with me from home today :/ instead I'm having wholemeal bread with cooked ham..

Planning to make some chicken and salad for tomorrow and omelette for breakfast (y)

How was it?

I used 6kg dumbbells for all exercises, except the lateral pull where I used 30kg on machine, and the hyper extension I used 10kg weight..

Next time gonna increase hyper extension to 15kg, lat. pull to 32.5, bend over row to 9-10kg, bicep curl to 7kg and I'm gonna use machine for the dip cause I don't get enough in using my body weight with bench..

After training had 25g protein shake with 300ml skimmed milk :)

Gym Gym gym

I'm starting this exercise program today, (http://www.bodybuilding.com/guides/female-teen-fat-loss/training - if you wanna check it out)
So I went out and bought a bunch of stuff (pics)

It's not that I'm unhappy with my body, actually I'm quite happy with it, but I'd like some more muscle tone and just general shape up, and since I enjoy exercising, why not put in that extra effort to go a little further :)

Here's what I'm doing today:
2x15 pushups
3x10-12 wide grip lat. pull down
3x10-12 dip
3x10-12 dumbbell shoulder press
3x10-12 bent over dumbbell row
3x10-12 dumbbell bicep curl
3x10-12 hyper extension

You do one set of exercise with no break. Then after finishing one set of each you've done a circuit and you take 1-2 mins break.. After finishing all 3 circuits you do 30min moderate biking (moderate = HR180 - your age, so for me 161)

Shoe Design

Help me to win, vote on my design here!

Lip Tattoo

Ive been wanting to try some for a while so now i finnally got myself together and bought some!
I bought two red:



And two pink ones:



Both of them the glitter ones. I think the 'normal' non-glitter ones last a little longer but i like the glitter ones more as there is more of a shine to them it seems :)

I'll update you all once i get them in 3-5 days ;)





Also! I got my BB cover! I messaged them saying that i didnt recieve the first one, and they sent out a replacement one with no problem at all :)
The quality is very nice and it looks like the original, only it might be a liiiiiiiitle tiny bit thinner, but still very nice :)

Chopin

For a while now ive wanted to download a bunch of classical music, and today i did something about it. I downloaded 15 CD's of Chopin and some Mahler. Couldnt find Bethoven, but i only looked on one site so thats why :)

Here's one i really like :)

Confirmation

Just thought id put up a few pictures from the confirmation.

I gave my sister a ticket to come visit me in England, and it was amazing to see how much she liked the gift :D

<3 Håber du havde en god dag smukke :)

Confirmation prep

Since its supposed to be a formal occasion I decided to fix my nails :) I did them in the classic French manicure style. I used Rimmel nail polish, the 445 French rose, and the nail tip whitener.

Denmark

Arrived in DK yesterday evening.. I've been looking at some stuff on eBay which I'm gonna get!

While waiting for my plane in the heathrow airport I was chilling in Zara. They have so many awesome things in there! I bought a pair of pants there which are for work.. I bought a size 36, but I think they might be a little big, so I'm thinking to exchange them for a size 34.

Just took some pics of sister ^^

Weekend :D

Today im flying to deeenmark, to see this pretty thing:

Caroline! Its kind of an old picture so you'll see some difference from the others.

I went to the Bentalls center yesterday to get my smaller sis (see below) gifts since her birthday passed:

This is what i ended up getting:

I got the shirt in a different colour though